Had a very cool week in LA hanging out with Rael and learning from the master himself! Rael is the founder of BASI (Body Arts and Science) and is one of the most famous Pilates people of all time! Also met some wonderful, talented and successful women during this week and can not wait to hang out with you all for part two in Decemeber.
Just got back last week from the Polestar Pilates International Conference in San Diego. Wonderful conference with wonderful people. Two of the main speakers were Sherri Betz (Physio and Osteoporosis Specialist) and Carol Davis (Physio and Energy Medicine Specialist). Both gave amazing lectures. I also did a workshop with Davidji (Dean and Educator at the Chopra Centre in California – thats Deepak Chopra learning/meditation centre!) Very interesting workshop where I learnt about my dosha! My “Rock-Pilates” Movement Class went really well at the conference and everyone loved doing the moonwalk on the reformer! Had such a great time at the conference and can’t wait to go to the next one. Here are some pics….