Studio Align Pilates and Physiotherapy client Pete Jacobs has just won the 2012 Hawaii Ironman in Kona, coming 1st with a time of 8 hours, 18 minutes, 37 secs. An extrordinary achievement. Well done Pete! We can not wait to see you back in the studio and give you a huge congratulations in person.
Artcie in the Sydney Morning Herald today on the benefits of PIlates with comments from NYC Physiotherapist and Pilates Instructor, Alycea Ungaro. Unfortunately I missed out on doing a workout with her whilst I was there last year as she was presenting at a conference, but will make sure I book ahead next time!
Great article in the Sunday paper today on Jen Hawkins and how she maintains that great Bikini body through Pilates twice a week. Jen commented on her love for the PIlates equipment especially the cadillac (or trap table).
“Pilates is great because I can target the areas of my body that I want to work on. I use the cadillac – that’s a special piece of Pilates equipment, also known as a trapeze table – plus another machine called a reformer…. It’s good for your core. The day after my sessions I’m really sore but that’s good because I know it’s working.”